Jack I.

"I am in better shape now than I have ever been in my life."

Trainer Joe – What can I say about him? I have trained under Trainer Joe’s instruction for 6 months, and the results surpass my expectations. I contacted him when my sciatica was at a place where I felt I could handle the touch of a trainer. A month prior I could barely stand erect, let alone walk without the use of a cane because my L4 was causing either constant numbness or pain in my left knee. Six months on, I am back to work, commuting on NJ Transit without use of my cane. I can run up the station stairs (even 2 at a time) to make my train. In fact, I am in better shape now than I have ever been in my life. Working with Joe is not just about getting a great workout, which you will get. Joe goes much further than that. Joe works with the whole person. He has a way of getting to know his clients on an individual level, and work with them on a mental, emotional, and dare I say “spiritual” level. When all aspects of the individual are touched and in sync, the results are profound. When I leave his studio, I am definitely beat up, but I am also energized, ready to take on my day – regardless of the mood I was in when I walked into the studio. I can say that with every session with Joe, I come out knowing something new about myself. I learn something about how my body works, how nutrition can affect the results, even how my environment can affect my mental state which affects my physical state. What can I say about Joe? I can say that regardless of your physical condition, or desired goal, Joe will get you where you want to be. This is Joe’s passion.

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