TRAINER JOES BLOG

Watermelon Smoothie Recipe Courtesy of Christina Luna

7/17/2019

- Cut up 2 cups of watermelon into ice cube size pieces.
- Place on cookie sheet in the freezer until frozen.
- Put in blender with 1 cup of sparkling water or plain water.
- Add a tablespoon of honey if you wish (I don't).
- Add sprig of mint or basil.
- I have also added frozen strawberries.
- Blend and enjoy.

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Trainer Joe is a 23 year experienced fitness and mindset expert. Joe has been considered top of his field in the fitness industry because of his amazing resume and extensive knowledge of how the human body responds to exercise stimulation. A ground breaking self help presenter, Joe can appeal to the logical, emotional, and scientific aspects of any mind, regardless of the students background or knowledge base.

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