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TRAINER JOES BLOG

Vegan Spiced Chick Peas

12/17/2017

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​INGREDIENTS
  • 2.5 cups cooked chickpeas OR 1 19 oz. can, drained and rinsed
  • 1 tbsp EV olive oil
  • 3 cloves garlic, minced
  • 1/2 white onion, diced
  • 2 cups sliced white mushrooms
  • 1 1/2 tsp paprika
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/2 tsp oregano
  • 1/2 tsp black pepper
  • 1/2 tsp sea salt
  • 1/2 tsp chili powder
  • 1/4 tsp dried or fresh thyme


INSTRUCTIONS
  1. Heat the olive oil in a pan over medium heat.
  2. Add the onions, garlic and mushrooms and cook for 6 or 7 minutes.
  3. Add all the spices and cook for a few more minutes, stirring.
  4. Add the chickpeas and continue cooking and stirring for 5-10 minutes.

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  • Home
    • Complementary Session Offer
  • Services
    • Private Training
    • Semi Private Personal Training
    • Weight Loss Training
    • Modeling & Talent Agency Fitness Services
    • Sports Specific Training
    • Spot Reduction Services
    • Prenatal Training
    • Life, Health or Fitness Coaching Services
  • Reviews & Testimonials
  • Joe's Blog
  • Contact Us
    • Schedule Your Consultation