Turkey Chili!

  Chili for when you're chilly. 

Ingredients:
2 tsp coconut oil
1 lb ground turkey
1 yellow onion, diced
​4 large tomatoes, diced
3 cloves of garlic, minced
1 red bell pepper, diced
4 tbsp chili powder
1/2 tsp salt
2 tsp ground cumin
1 tsp dried oregano
1/4 tsp cayenne pepper
1 1/4 cups chicken broth
2 cans (15 oz) dark red kidney beans (rinsed and drained)
1 can (15 oz) sweet corn (rinsed and drained)
​  Directions: 

1. Heat coconut oil in a large pot over a medium-high heat.
2. Add onion, garlic, and red pepper and cook for about 5 minutes, while stirring occasionally.
3. Add ground turkey. Break up the meat and cook until no longer pink.
4. Stir in chili powder, cumin, oregano, cayenne pepper, and salt.
5. Add tomatoes, corn, kidney beans, and chicken broth.
6. Allow chili to boil, then reduce heat and let simmer for 30-40 minutes or until thickened.
7. Adjust seasonings to taste. Feel free to garnish with avocado and cilantro, or enjoy as is!

Recipe yields 6 servings; 1 serving = 1 1/2 cups; 30g protein per serving.

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