trainer joes blog

Trainer joe's blog

Trainer Joe's
  • Home
    • Complementary Session Offer
  • Services
    • Gift Certificates
    • Private Training
    • Semi Private Personal Training
    • Weight Loss Training
    • Modeling & Talent Agency Fitness Services
    • Law Enforcement Training
    • Sports Specific Training
    • Spot Reduction Services
    • Prenatal Training
    • LIVE Online Training
    • Pro Wrestling Clinics
    • Life, Health or Fitness Coaching Services
    • Corporate Fitness Packages
    • DIY Personalized Exercise Plans
  • Reviews & Testimonials
  • Joe's Blog
  • Press
    • Events
    • Social Media
  • Contact Us
    • Schedule Your Consultation

TRAINER JOES BLOG

TURKEY BACON BAKED EGG IN AVOCADO

9/17/2017

0 Comments

 
Picture
Prep time: 5 mins
Cook time: 18 mins
Total time: 23 mins
Serves: 6 avocado halfs

Ingredients
  • 3 large avocados
  • 6 eggs
  • 4 strips of turkey bacon, diced and cooked till crispy
  • ¼ cup fresh chives
  • sriracha for drizzle

Instructions
  1. Preheat oven to 425.
  2. Spray a baking sheet or glass baking pan with cooking spray.
  3. Cut avocados in half. Scoop about an additional 1-2 tablespoons of the avocado to create a well for the eggs.
  4. Place avocados flesh side up on prepared baking sheet or glass pan.
  5. Gently crack one egg in each avocado well, making sure to keep the yoke intact.
  6. Bake for 15-18 minutes, or until eggs are desired temperature. Remove.
  7. Top with crumbled bacon, chopped chives and a drizzle of sriracha.

Nutrition Information
Serving size: 1 avocado half Calories: 321 Fat: 23 g Saturated fat: 5 g Carbohydrates: 26 g Sugar: 4 g Sodium: 212 mg Fiber: 12 g Protein: 17 g Cholesterol: 192 mg

TRAINER JOES BLOG

0 Comments



Leave a Reply.

    Sponsored By 
    Picture

    About Trainer Joe

    Trainer Joe is a 23 year experienced fitness and mindset expert.  Joe has been considered top of his field in the fitness industry because of his amazing resume and extensive knowledge of how the human body responds to exercise stimulation.  A ground breaking self help presenter, Joe can appeal to the logical, emotional,  and scientific aspects of any mind, regardless of the students background or knowledge base. 

    Sponsored By ​
    Picture

    Categories

    All
    Fitness Theory
    Motivation & Wisdom
    Recipes

    RSS Feed

      Subscribe to our Newsletter 
      by texting "TrainerJoe" to 22828 or enter your email below.

    Subscribe

    Sponsored By ​​
    Picture
    Picture
Personal Trainer Warren Nj, Trainer Joe's
LIVE ONLINE TRAINING

Trainer Joe's Warren NJ, Berkley Heights Personal Training, Greenbrook Personal Training, Greeen brook nj gym, warren nj gym, warren nj fitnesss, warren nj personal training, pt fitness, lifetime, lifetime fitness, lifetimes fitness, retro fitness, retro trainers, retro personal training, eclipse training, eclipse personal training, health coach, online personal training, fitness training nj, nj fitness training, personal training, orange theory warren nj, orange theory watchung nj, orange theory green brook, cko fitness greenbrook, kickboxing warren nj, cventral nj gyms, greenbrook personal coaching

Trainer Joe's Warren NJ, Berkley Heights Personal Training, Greenbrook Personal Training, Greeen brook nj gym, warren nj gym, warren nj fitnesss, warren nj personal training, pt fitness, lifetime, lifetime fitness, lifetimes fitness, retro fitness, retro trainers, retro personal training, eclipse training, eclipse personal training, health coach, online personal training, fitness training nj, nj fitness training, personal training, orange theory warren nj, orange theory watchung nj, orange theory green brook, cko fitness greenbrook, kickboxing warren nj, cventral nj gyms, greenbrook personal coaching

Terms and Conditions
(973) 820-3017
  • Home
    • Complementary Session Offer
  • Services
    • Gift Certificates
    • Private Training
    • Semi Private Personal Training
    • Weight Loss Training
    • Modeling & Talent Agency Fitness Services
    • Law Enforcement Training
    • Sports Specific Training
    • Spot Reduction Services
    • Prenatal Training
    • LIVE Online Training
    • Pro Wrestling Clinics
    • Life, Health or Fitness Coaching Services
    • Corporate Fitness Packages
    • DIY Personalized Exercise Plans
  • Reviews & Testimonials
  • Joe's Blog
  • Press
    • Events
    • Social Media
  • Contact Us
    • Schedule Your Consultation