I truly want to thank Roya for sharing her wing obsession with the 10 Am session and a bigger thank you for sharing here recipe with our ever growing Trainer Joe's Family. Thank You Roya!
Ingredients and Recipe Below:
Teaspoon sea salt
1/4 black pepper
1/2 Teaspoon cayenne
1/2 Teaspoon paprika
1 Teaspoon garlic powder
Mix 1 lb of chicken and all ingredients, then put it in a zip lock bag in the frig for couple hours.
Melt 1/8 Stick of Grass fed butter on a baking sheet, '
add the wings and mix them with the butter.
Toss the wings and cook for about an hour flipping at least once.
About Trainer Joe
Trainer Joe is a 23 year experienced fitness and mindset expert. Joe has been considered top of his field in the fitness industry because of his amazing resume and extensive knowledge of how the human body responds to exercise stimulation. A ground breaking self help presenter, Joe can appeal to the logical, emotional, and scientific aspects of any mind, regardless of the students background or knowledge base.