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TRAINER JOES BLOG

Mexican Lentil Soup

4/11/2019

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INGREDIENTS
  •  2 tablespoons extra virgin olive oil
  •  1 yellow onion, diced
  •  2 carrots, peeled and diced
  •  2 celery stalks, diced
  •  1 red bell pepper, diced
  •  3 cloves garlic, minced
  •  1 tablespoon cumin
  •  1/4 teaspoon smoked paprika
  •  1 teaspoon oregano
  •  2 cups diced tomatoes and the juices (I use boxed tomatoes)
  •  8oz. diced green chiles
  •  2 cups green lentils, rinsed and picked over
  •  8 cups vegetable broth
  •  1/2 teaspoon salt
  •  dash (or more) hot sauce, plus more for serving
  •  fresh cilantro, for garnish
  •  1 avocado, peeled, pitted, and diced, or garnish
INSTRUCTIONS
  1. Heat olive oil in a large pot over medium heat. Add onion, carrots, celery, and bell pepper. Saute until beginning to soften, about 5 minutes. Add garlic, cumin, paprika, and oregano and saute another minute.
  2. Add tomatoes, chiles, lentils, broth and salt. Bring to a simmer. Simmer the soup with the lid tilted until lentils are tender, about 30-40 minutes. Season to taste with salt and pepper.
  3. Serve Mexican Lentil Soup topped with fresh cilantro, avocado, and a few dashes of hot sauce.

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    Trainer Joe is a 23 year experienced fitness and mindset expert.  Joe has been considered top of his field in the fitness industry because of his amazing resume and extensive knowledge of how the human body responds to exercise stimulation.  A ground breaking self help presenter, Joe can appeal to the logical, emotional,  and scientific aspects of any mind, regardless of the students background or knowledge base. 

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  • Home
    • Complementary Session Offer
  • Services
    • Gift Certificates
    • Private Training
    • Semi Private Personal Training
    • Weight Loss Training
    • Modeling & Talent Agency Fitness Services
    • Law Enforcement Training
    • Sports Specific Training
    • Spot Reduction Services
    • Prenatal Training
    • LIVE Online Training
    • Pro Wrestling Clinics
    • Life, Health or Fitness Coaching Services
    • Corporate Fitness Packages
    • DIY Personalized Exercise Plans
  • Reviews & Testimonials
  • Joe's Blog
  • Press
    • Events
    • Social Media
  • Contact Us
    • Schedule Your Consultation