- 1 cup split yellow lentils, soaked for 30 minutes in lightly salted water and drained.
- 1 cup green peas (frozen & thawed or fresh)
- 1 1/2 tsp chopped green chilies (optional)
- 1 tsp grated ginger
- 1 tbsp chopped coriander
- 1/2 cup finely chopped onions
- 1/4 teaspoon pink salt
Combine ingredients above in a food processor or high powered blender and adding 1/4 cup of water at a time until batter is pancake consistency.
Transfer the batter into a deep bowl, add the 1/2 cup finely chopped onions and stir by hand.
Preheat a lightly coated flat skillet with coconut or avocado oil over medium heat.
Pour a spoonful of the batter and spread in a circular motion to make 5" wide pancakes.
Cook until it is lightly browned on both sides
Eat immediately the same way you would eat any veggie burger or patty!
About Trainer Joe
Trainer Joe is a 23 year experienced fitness and mindset expert. Joe has been considered top of his field in the fitness industry because of his amazing resume and extensive knowledge of how the human body responds to exercise stimulation. A ground breaking self help presenter, Joe can appeal to the logical, emotional, and scientific aspects of any mind, regardless of the students background or knowledge base.