High Magnesium Sweet Potato Tacos

Ingredients:

• 1 small sweet potatoes, cubed (1/4” - 1/2” pieces)
• 1 medium carrot, peeled and sliced (1/4” rounds)
• 1 tablespoon olive oil
• 1 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• 1/4 teaspoon salt
• zest of 1/2 lime
• 1 cup canned black beans, mashed
• 2 6-inch organic corn tortillas

Instructions:
Preheat oven to 350F and line a small baking sheet with BPA free parchment paper.
In a small bowl, mix the sweet potatoes and carrots with olive oil, cumin, coriander, salt, and lime zest. Transfer to the baking sheet and roast for 15 minutes.
Once the vegetables are ready, spread the mashed black beans on the tortilla and top with the veggies.
See the serving tips below for additional topping suggestions.
Feel Free to swap in your favorite root vegetables if you’re not a fan of carrots and sweet potatoes—turnips, parsnips, rutabaga, radishes, and kohlrabi are good choices.
You can also use a different kind of bean if you don’t have the black variety handy.
Combine Ingredients into you tortilla and enjoy!

42 Grams of Magnesium Per Servings

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