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TRAINER JOES BLOG

Curried Cauliflower Soup

1/21/2018

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​Ingredients:
• 1/3 cup raw cashews
• 2 teaspoons extra-virgin olive oil
• 1 medium onion, diced
• 1 clove garlic, minced
• 1 large head cauliflower, cut into 1 inch pieces
• 1 (14oz.) can light coconut milk or non dairy milk
• 2 tablespoons curry powder
• 1 teaspoon ground cumin
• 1 teaspoon ground turmeric
• 1 teaspoon raw cane sugar (optional) I tend to skip this
• 1/4 teaspoon ground cinnamon
• Pink salt, to taste
• 1/4 cup chopped fresh cilantro, parley or scallions for garnish

Put the cashews in a blender with 3/4 cup water and blend for 2 minutes until smooth + creamy.
In a large pot, heat the olive oil over low heat.
Add the onion and saute until golden.
Quickly add the garlic and stir for one minute. 
Add the cauliflower, coconut milk, cashew milk, curry powder, turmeric, cumin, cinnamon, and salt as needed.
Add enough water to cover. Bring to a boil, reduce the heat and simmer until the cauliflower is tender, about 15 minutes.
Blend the soup with a hand blender (carefully)

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    Trainer Joe is a 23 year experienced fitness and mindset expert.  Joe has been considered top of his field in the fitness industry because of his amazing resume and extensive knowledge of how the human body responds to exercise stimulation.  A ground breaking self help presenter, Joe can appeal to the logical, emotional,  and scientific aspects of any mind, regardless of the students background or knowledge base. 

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  • Home
    • Complementary Session Offer
  • Services
    • Gift Certificates
    • Private Training
    • Semi Private Personal Training
    • Weight Loss Training
    • Modeling & Talent Agency Fitness Services
    • Law Enforcement Training
    • Sports Specific Training
    • Spot Reduction Services
    • Prenatal Training
    • LIVE Online Training
    • Personal Chef Services
    • Pro Wrestling Clinics
    • Life, Health or Fitness Coaching Services
    • Corporate Fitness Packages
    • DIY Personalized Exercise Plans
  • Reviews & Testimonials
  • Joe's Blog
  • Press
    • Events
    • Social Media
  • Contact Us