TRAINER JOES BLOG
Comfort Food: Bagels, Cream Cheese, and Lox -
Better Alternative: Veggie Loaded Lox Lettuce Wrap
Obviously omitting the bagel and replacing it with lettuce is a major improvement already but adding some micro nutrients from raw veggies makes it a super breakfast option.
-Lettuce as the Wrap
-Lox of Choice
-Organic Cream Cheese (optional)
-Sliced Tomato - Red Onion - Cucumber - Olives - Jalapeno
Comfort Food: French Fries
Better Alternative: Cut some Potatos and bake them!!!
You can easily get the crunch your looking for by baking a cut potato.
Step One - Peel and cut your potato to your desired fry size
Step Two - Add your cut Potato and 1/8 cup of Avocado oil per potato to a giant zip lock bag
Step Three - Shake vigorously making sure the bag is completely closed ;)
Step Four - Blast your oven to 450 or higher (preheat)
Step Five - Put the Potatoes on a baking sheet making sure they are not overlapping each other
Step Six - (Optional) - My grandmother always added diced onion to this and it definitely adds some flavor
Step Seven - Bake until at its desired crispness (keep an eye on it and be patient)
Step Eight - Enjoy responsibly
Comfort Food: Spaghetti & Meatballs
Better Alternative: Zucchini Noodles and Not Your Mothers Meatballs
If you regularly check Trainer Joe's Blog posts you may have already seen these two recipes separately. Together they are an unstoppable comfort combination!
Recipes are linked Below:
Spaghetti & Meatballs
TRAINER JOES BLOG
About Trainer Joe
Trainer Joe is a 21 year experienced fitness and mindset expert. Joe has been considered top of his field in the fitness industry because of his amazing resume and extensive knowledge of how the human body responds to exercise stimulation. A ground breaking self help presenter, Joe can appeal to the logical, emotional, and scientific aspects of any mind, regardless of the students background or knowledge base.