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TRAINER JOES BLOG

Coconut Curry Tempeh

1/4/2019

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Ingredients
  • 1 8- oz package of tempeh cut into 1/2-inch cubes
  • 2 tsp coconut or avocado oil
  • 1 small red onion thinly sliced
  • 2 roasted red peppers
  • 2 tsp grated ginger
  • 1 tbsp coriander powder
  • 2 tsp garam masala or curry powder
  • 1/2 tsp to 1 cayenne pepper
  • 1/2 tsp turmeric
  • 1/2 cup coconut milk
  • Juice of 1/2 lemon
  • Salt to taste
  • 2 tbsp chopped coriander leaves
Instructions
  1. Heat 1 tsp of oil in a nonstick wok or large sautéed pan and stir-fry the tempeh until it turns lightly golden on all sides. Remove to a plate and set aside.
  2. Heat the remaining oil and add the onions and ginger. Add a healthy pinch of salt and stir-fry, until the onions turn translucent.
  3. Add the turmeric, cayenne, coriander powder and garam masala or curry powder. Mix well.
  4. Add the roasted red peppers and the reserved tempeh, stir-fry for another minute, then add the coconut milk and mix well.
  5. Warm the mixture through and turn off the heat. Stir in the lemon juice and coriander leaves.
  6. Serve hot

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    Trainer Joe is a 23 year experienced fitness and mindset expert.  Joe has been considered top of his field in the fitness industry because of his amazing resume and extensive knowledge of how the human body responds to exercise stimulation.  A ground breaking self help presenter, Joe can appeal to the logical, emotional,  and scientific aspects of any mind, regardless of the students background or knowledge base. 

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  • Home
    • Complementary Session Offer
  • Services
    • Gift Certificates
    • Private Training
    • Semi Private Personal Training
    • Weight Loss Training
    • Modeling & Talent Agency Fitness Services
    • Law Enforcement Training
    • Sports Specific Training
    • Spot Reduction Services
    • Prenatal Training
    • LIVE Online Training
    • Pro Wrestling Clinics
    • Life, Health or Fitness Coaching Services
    • Corporate Fitness Packages
    • DIY Personalized Exercise Plans
  • Reviews & Testimonials
  • Joe's Blog
  • Press
    • Events
    • Social Media
  • Contact Us
    • Schedule Your Consultation