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trainer joes blog

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TRAINER JOES BLOG

Cinnamon Roasted Chickpeas!

7/13/2017

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Your new go-to snack!
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​Ingredients​:
   1 can (15 oz) of chickpeas (garbanzo beans)
   1 tbsp coconut oil, melted
   1 tbsp maple syrup, raw honey (melted), OR agave syrup
   1 tsp ground cinnamon​​
​   Directions:
  1. Preheat oven to 400℉.
  2. Use a strainer to rinse and drain chickpeas, then spread them out on a baking sheet and pat dry. 
  3. Once completely dry, sprinkle chickpeas with coconut oil, the sweetener of your choice (maple syrup, honey, or agave), and cinnamon. Use your hands mix everything together, ensuring evenly coated chickpeas. 
  4. Place chickpeas in oven and bake for about 30 minutes, or until your desired level of crunch.
  5. Allow chickpeas to cool, then enjoy! (Store at room temperature.)​

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    Trainer Joe is a 23 year experienced fitness and mindset expert.  Joe has been considered top of his field in the fitness industry because of his amazing resume and extensive knowledge of how the human body responds to exercise stimulation.  A ground breaking self help presenter, Joe can appeal to the logical, emotional,  and scientific aspects of any mind, regardless of the students background or knowledge base. 

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  • Home
    • Complementary Session Offer
  • Services
    • Private Training
    • Semi Private Personal Training
    • Weight Loss Training
    • Modeling & Talent Agency Fitness Services
    • Sports Specific Training
    • Spot Reduction Services
    • Prenatal Training
    • Life, Health or Fitness Coaching Services
  • Reviews & Testimonials
  • Joe's Blog
  • Contact Us
    • Schedule Your Consultation