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trainer joes blog

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TRAINER JOES BLOG

Avocado and Orange Salad

1/23/2019

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Ingredients
  • 1 blood orange ( or sub navel, or other orange citrus)
  • 1 navel orange
  • 1 ripe avocado
  • 1 lime
  • 1 tablespoon cilantro leaves -optional
  • 1 jalapeño thinly sliced- optional
  • salt to taste
  • Chili flakes


Instructions
Peel and cut oranges into bite sized pieces and place in a medium bowl. Cut avocado into bite-sized pieces and place in the bowl. Add optional cilantro and jalapeño.
Sprinkle with salt and chili flakes. Squeeze with ½ a lime. Gently toss, being careful not to over mix.
Taste, adjusting salt, lime, chili. Depending on how sweet or tart your oranges are, you may need more or less lime juice. FYI-Blood oranges can often be pretty tart, so start light.
I purposely left this oil-free because the avocado adds quite a bit of richness, but feel free to add a little drizzle of olive oil or avocado oil if so inclined.

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    Trainer Joe is a 23 year experienced fitness and mindset expert.  Joe has been considered top of his field in the fitness industry because of his amazing resume and extensive knowledge of how the human body responds to exercise stimulation.  A ground breaking self help presenter, Joe can appeal to the logical, emotional,  and scientific aspects of any mind, regardless of the students background or knowledge base. 

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  • Home
    • Complementary Session Offer
  • Services
    • Private Training
    • Semi Private Personal Training
    • Weight Loss Training
    • Modeling & Talent Agency Fitness Services
    • Sports Specific Training
    • Spot Reduction Services
    • Prenatal Training
    • Life, Health or Fitness Coaching Services
  • Reviews & Testimonials
  • Joe's Blog
  • Contact Us
    • Schedule Your Consultation