Asian Inspired Sesame Kale

INGREDIENTS

• 1 bunch  (dino) kale 
• 1 Tbsp Avocado Oil
• 5 cloves garlic 
• 2 Tbsp soy sauce, Coconut Aminos or Tamari Sauce
• 1 tsp toasted sesame oil 
• 1 Tbsp sesame seeds 

INSTRUCTIONS

• Remove the woody stems from the kale leaves either by slicing down each side with a sharp knife, or by pinching the leaf at the base and pulling out toward the tip. Stack the leaves and then slice crosswise into one inch wide strips. Wash the leaves well in a colander with cool running water.
• Mince the of garlic and add it to a large pot with one tablespoon of neutral cooking oil (or your favorite cooking oil). Sauté the garlic for about one minute over medium heat.
• Add the washed kale leaves to the pot. Stir and cook the kale until it is wilted and glossy (about 5 minutes). If you prefer a more tender leaf, cook longer.
• Add the soy sauce, toasted sesame oil, and sesame seeds to the pot. Stir to coat. Taste and adjust the seasoning to your liking. Serve warm.

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